Our owner has traveled the world for his former job and worked out at over 300 CrossFit boxes worldwide. Years of thought and seeing what works and doesn’t work went into creating this box. We have over 3,000 square feet of space. We chose a nice retail location instead of a garage style industrial space. We have 4 bathrooms and 4 showers, (2 for women and 2 for men) We also put a vanity area with a large mirror, electric outlets and cubby storage in. Girls you can shower and then get out of the steamed up room and have a separate area to do your hair and makeup and chat with the girls about the workout of the day. We spent the extra money and rolled out rubber flooring instead of the old school CrossFit stall mats. This makes the floor much more smooth and better looking. This flooring is also much easier to clean. We chose Again Faster for our equipment because they have lifetime guarantee and the best customer service around; plus there based in Boston, Mass. and we love Boston!! Our equipment is high quality; we sold off some old stuff our owner had in his garage gym to make sure we had the highest quality nice equipment for our members. We have a nice retail area with a full line of supplements, drinks, shirts, hats, wrist wraps, jump ropes, gloves, weight lifting belts, and gymnastic grips. We also have two 60’ flat screen TV’s where we utilize Zen Planner to track members workouts and give them the tools they need to visualize there results, goals, and progress. The construction inside the unit was done by us and is brand new; we started this with nothing but exterior walls and a dirt floor. We have created an upscale, clean, and new facility for our members. It is our goal to have classes on the hour every hour to make our box the most convenient one around. we also plan to have Sunday classes and more Saturday classes in the very near future. 

To learn more about our coaches click here: http://sphinxcrossfit.com/our-trainers/

To learn more about what CrossFit is or why you should choose Sphinx CrossFit click here: http://sphinxcrossfit.com/sphinx-crossfit/

To see our calendar of classes click here: https://sphinxcrossfit.sites.zenplanner.com/calendar.cfm

To see what we have been up to check out our Facebook here: facebook.com/SphinxCrossFit

If you have any questions please call or text our owner directly on his personal cell phone (239) 687-9245 or email him at conradjaylong@me.com